Schedule

List LayoutList Grid LayoutGrid
02/22/2026 - 02/28/2026
22 Sun 23 Mon 24 Tue 25 Wed 26 Thu 27 Fri 28 Sat
22 Sun
23 Mon
24 Tue
25 Wed
26 Thu
27 Fri
28 Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Intro/Open Brazilian Jiu-Jitsu

10 - 10:55am
10:00am - 10:55am

Intro/Open Brazilian Jiu-Jitsu

Intro/Open Brazilian Jiu-Jitsu
Monday, February 23 · 10:00am - 10:55am

Open Gym

3 - 8pm
3:00pm - 8:00pm

Open Gym

Open Gym
Monday, February 23 · 3:00pm - 8:00pm

Kids Conditioning

4 - 4:45pm
4:00pm - 4:45pm

Kids Conditioning

Kids Conditioning
Monday, February 23 · 4:00pm - 4:45pm

Designed specifically for young boxers and active kids who want to build strength, speed, and endurance focusing on:

  • Coordination & balance

  • Agility & footwork

  • Core strength & overall conditioning

  • Confidence, focus, and teamwork

Teens Drills

5 - 5:45pm
5:00pm - 5:45pm

Teens Drills

Teens Drills
Monday, February 23 · 5:00pm - 5:45pm

Open Beginner/Intermediate Drills

6 - 6:45pm
6:00pm - 6:45pm

Open Beginner/Intermediate Drills

Open Beginner/Intermediate Drills
Monday, February 23 · 6:00pm - 6:45pm

Intro/Open Brazilian Jiu-Jitsu

7 - 7:55pm
7:00pm - 7:55pm

Intro/Open Brazilian Jiu-Jitsu

Intro/Open Brazilian Jiu-Jitsu
Monday, February 23 · 7:00pm - 7:55pm

Open Gym

3 - 8pm
3:00pm - 8:00pm

Open Gym

Open Gym
Tuesday, February 24 · 3:00pm - 8:00pm

Plyometrics

5:30 - 6pm
5:30pm - 6:00pm

Plyometrics

Plyometrics
Tuesday, February 24 · 5:30pm - 6:00pm

Team Practice

5:30 - 8pm
5:30pm - 8:00pm

Team Practice

Team Practice
Tuesday, February 24 · 5:30pm - 8:00pm

Bag Work

6 - 6:30pm
6:00pm - 6:30pm

Bag Work

Bag Work
Tuesday, February 24 · 6:00pm - 6:30pm

Personal session with Seila

6 - 7am
6:00am - 7:00am

Personal session with Seila

Personal session with Seila
Wednesday, February 25 · 6:00am - 7:00am

Personal session with Seila

7 - 7:50am
7:00am - 7:50am

Personal session with Seila

Personal session with Seila
Wednesday, February 25 · 7:00am - 7:50am

Personal session with Seila

8 - 8:50am
8:00am - 8:50am

Personal session with Seila

Personal session with Seila
Wednesday, February 25 · 8:00am - 8:50am

Intro/Open Brazilian Jiu-Jitsu

10 - 10:55am
10:00am - 10:55am

Intro/Open Brazilian Jiu-Jitsu

Intro/Open Brazilian Jiu-Jitsu
Wednesday, February 25 · 10:00am - 10:55am

Open Gym

3 - 8pm
3:00pm - 8:00pm

Open Gym

Open Gym
Wednesday, February 25 · 3:00pm - 8:00pm

Kids Mitts

4 - 4:45pm
4:00pm - 4:45pm

Kids Mitts

Kids Mitts
Wednesday, February 25 · 4:00pm - 4:45pm

Teens Drills

5 - 5:45pm
5:00pm - 5:45pm

Teens Drills

Teens Drills
Wednesday, February 25 · 5:00pm - 5:45pm

Open Beginner/Intermediate Drills

6 - 6:45pm
6:00pm - 6:45pm

Open Beginner/Intermediate Drills

Open Beginner/Intermediate Drills
Wednesday, February 25 · 6:00pm - 6:45pm

Combat Drills

7 - 8pm
7:00pm - 8:00pm

Combat Drills

Combat Drills
Wednesday, February 25 · 7:00pm - 8:00pm

Open Sparring/Open Mat

8 - 9pm
8:00pm - 9:00pm

Open Sparring/Open Mat

Open Sparring/Open Mat
Wednesday, February 25 · 8:00pm - 9:00pm

Open Gym

3 - 8pm 0 / 8
3:00pm - 8:00pm

Open Gym

Bookings: 0/8
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Open Gym
Thursday, February 26 · 3:00pm - 8:00pm
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Team Practice

5:30 - 8pm 0 / 8
5:30pm - 8:00pm

Team Practice

Bookings: 0/8
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Team Practice
Thursday, February 26 · 5:30pm - 8:00pm
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Calisthenics

5:30 - 6pm
5:30pm - 6:00pm

Calisthenics

Calisthenics
Thursday, February 26 · 5:30pm - 6:00pm

Bag Work

6 - 6:30pm
6:00pm - 6:30pm

Bag Work

Bag Work
Thursday, February 26 · 6:00pm - 6:30pm

Personal session with Seila

6 - 7am 0
6:00am - 7:00am

Personal session with Seila

Bookings: 0
Personal session with Seila
Friday, February 27 · 6:00am - 7:00am

Personal session with Seila

7 - 7:50am 0
7:00am - 7:50am

Personal session with Seila

Bookings: 0
Personal session with Seila
Friday, February 27 · 7:00am - 7:50am

Personal session with Seila

8 - 8:50am 0
8:00am - 8:50am

Personal session with Seila

Bookings: 0
Personal session with Seila
Friday, February 27 · 8:00am - 8:50am

Personal session with Seila

9 - 9:50am 0
9:00am - 9:50am

Personal session with Seila

Bookings: 0
Personal session with Seila
Friday, February 27 · 9:00am - 9:50am

Intro/Open Brazilian Jiu-Jitsu

10 - 10:55am 0 / 16
10:00am - 10:55am

Intro/Open Brazilian Jiu-Jitsu

Bookings: 0/16
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Intro/Open Brazilian Jiu-Jitsu
Friday, February 27 · 10:00am - 10:55am
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Open Gym

3 - 8pm 0 / 8
3:00pm - 8:00pm

Open Gym

Bookings: 0/8
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Open Gym
Friday, February 27 · 3:00pm - 8:00pm
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Kids Sparring

4 - 4:45pm 0 / 16
4:00pm - 4:45pm

Kids Sparring

Bookings: 0/16
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Kids Sparring
Friday, February 27 · 4:00pm - 4:45pm
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Intro/Open Brazilian Jiu-Jitsu

5 - 5:55pm 0 / 16
5:00pm - 5:55pm

Intro/Open Brazilian Jiu-Jitsu

Bookings: 0/16
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Intro/Open Brazilian Jiu-Jitsu
Friday, February 27 · 5:00pm - 5:55pm
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Teens Sparring

5 - 5:45pm 0 / 16
5:00pm - 5:45pm

Teens Sparring

Bookings: 0/16
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Teens Sparring
Friday, February 27 · 5:00pm - 5:45pm
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Open Sparring/Open Mat

6 - 8pm 0 / 12
6:00pm - 8:00pm

Open Sparring/Open Mat

Bookings: 0/12
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Open Sparring/Open Mat
Friday, February 27 · 6:00pm - 8:00pm
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Personal session with Seila

6 - 7am 0
6:00am - 7:00am

Personal session with Seila

Bookings: 0
Personal session with Seila
Saturday, February 28 · 6:00am - 7:00am

Personal session with Seila

7 - 7:50am 0
7:00am - 7:50am

Personal session with Seila

Bookings: 0
Personal session with Seila
Saturday, February 28 · 7:00am - 7:50am

Personal session with Seila

8 - 8:50am 0
8:00am - 8:50am

Personal session with Seila

Bookings: 0
Personal session with Seila
Saturday, February 28 · 8:00am - 8:50am

Personal session with Seila

9 - 9:50am 0
9:00am - 9:50am

Personal session with Seila

Bookings: 0
Personal session with Seila
Saturday, February 28 · 9:00am - 9:50am

Ladies Combat Drills

10 - 11am 0 / 16
10:00am - 11:00am

Ladies Combat Drills

Bookings: 0/16
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Ladies Combat Drills
Saturday, February 28 · 10:00am - 11:00am
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Ladies Lifting

11am - 12pm 0 / 16
11:00am - 12:00pm

Ladies Lifting

Bookings: 0/16
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Ladies Lifting
Saturday, February 28 · 11:00am - 12:00pm
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Open Gym

11am - 3pm 0 / 16
11:00am - 3:00pm

Open Gym

Bookings: 0/16
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Open Gym
Saturday, February 28 · 11:00am - 3:00pm
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Intro/Open Brazilian Jiu-Jitsu

3 - 4pm 0 / 16
3:00pm - 4:00pm

Intro/Open Brazilian Jiu-Jitsu

Bookings: 0/16
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Intro/Open Brazilian Jiu-Jitsu
Saturday, February 28 · 3:00pm - 4:00pm
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